HI FRIENDS I AM AJIT KUMAR STUDYING IN DELHI .I AM DOING WORKOUT FOR LAST FOUR YEARS AS MY FITNESS TO ME IS MOST MOST IMPORTANT AND I HAVE STARTED BLOGGING FOR MY FRIEND WHO ALWAYS KEEP ON ASKING ME HOW TO REMAIN FIT?HOW TO LOOSE/GAIN WEIGHT AND SEVERAL QUESTION ABOUT BODYBUILDING ETC.

SO FROM NOW ONWARDS I AM HERE TO SOLVE ALMOST ALL QUERIES ABOUT FITNESS AND WELLNESS FEEL FREE TO ASK ANY QUESTION.